CLARIFYING WHAT IS SELF-CARE AND JUST HOW TO DO IT DAY-TO-DAY

Are you in dire need of self-care? If yes, continue reading this article. Self-care is a wide term which refers to prioritizing any activities which help improve a person's general well-being. So, why is prioritizing self-care important? To put it simply, research has found that the amount of people experiencing stress and anxiety is increasing,